FITNESS + PROFESSIONAL DESIGNATIONS
- 1 year General Arts Diploma Sheridan College
- 2 year Fitness & Health Diploma Durham College
- CSEP cpt trained
- Canfitpro trained
- Lagree Certified Trainer (2014)
TEACHING BACKGROUND + EXPERIENCE
3 years group fitness instructor experience in various settings.
WHY YOU LOVE LAGREE + WHAT TO EXPECT IN YOUR CLASS
Lagree is an excellent whole body workout that is very efficient at hitting the core and abdominals. I like my classes to be dynamic, to hit you from all angles in an effective manner.
