JEFFERY

Fitness + Professional Designations

• 1 year General Arts Diploma — Sheridan College
• 2 year Fitness & Health Diploma — Durham College
• CSEP CPT Trained
• Canfitpro Trained
• Lagree Certified Trainer (2014)

Teaching Background + Experience

3 years group fitness instructor experience in various settings.

Why You Love Lagree + What to Expect in Your Class

Lagree is an excellent whole body workout that is very efficient at hitting the core and abdominals. I like my classes to be dynamic, to hit you from all angles in an effective manner.