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Whether you are just getting started or a seasoned Studio Lagree aficionado, we have a class for you. Not all classes are offered at all locations.
Our standard practice class. Expect a 50-minute, full-body workout that targets all parts of the body. Designed to flow seamlessly from one movement to the next to keep your heart rate up and your body working up a sweat!
Book A ClassGet comfortable with all of the features of the M3 Megaformer in this class tailored to new clients. Learn proper postural alignment and common modifications to safely and effectively perform our method.
Book A ClassUsing the patented Megaformer, this class uses the Lagree Method to target the upper body and abs to shred, strengthen and tone — your posture and core will love you!
Book A ClassThis advanced class focuses on the lower body and abs, giving you a high-intensity, low-impact strength and conditioning class to lengthen and tone those legs!
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