Professional Designations:
- Lagree Method Trainer
- ACE group fitness Certification.
Teaching Background / Experience:
My fitness background started as a volleyball coach and transitioned to coaching group fitness classes in Chicago in 2015. This was also the year I took my first Lagree class and I was hooked.
Why I love Lagree and what to expect in my class:
I love the mind-body connection I feel in Lagree classes. I love the emphasis on the quality of movement and being pushed outside my comfort zone. In my classes, that is exactly what you can expect – an effective workout that challenges you while having fun at the same time!
