Professional Designations:
- Spin certified 2010
- TRX certified 2011
- Afaa Groups fitness 2012
- Lagree Certified 2014
Teaching Background:
I have always loved working out and when my youngest child started school I wanted something to do with my free time, so I began teaching spin. From there I got a couple more certifications and began teaching TRX and strength classes. When Studio Lagree opened in Highland Park in 2014, I tried one class and fell in love with the method. I began training and was part of the first group of instructors to start teaching in the Chicagoland area.
Why I love Lagree and what you can expect from my class
I love how the class is a full-body workout and that in 50 minute I feel stronger, longer, and leaner. My classes are mindful, yet intense. There is nothing like a slow 4-count and a good old shake n’burn. I keep traditional to the method. Be ready for some silly jokes, and some foul language…. but be ready to WORK!
