Certifications:
Lagree Method Trainer
Teaching background:
I taught spinning, TurboKick and strength classes at my college Rec Center. I have always loved group fitness and took my first Lagree class in 2017 and was hooked!
Why I love Lagree and what you can expect from my class:
I love Lagree because it takes not only physical strength, but mental toughness to push yourself. No matter how often you come, it’s always an amazing work out. My favorite section is obliques, the megaformer fires them up like nothing else! In my class you can expect throw back music, positive encouragement and a great burn!