Professional Designations:
- Certified yoga instructor
- Lagree method trainer
Teaching Background / Experience:
Working out has always been an important part of my life. Yoga was always my go to for many years, so once my kids started school, I got my yoga certification. When I tried Studio Lagree, I fell in love with the workout!! I knew I had to get trained and now I’m a Lagree Method trainer! I still love the workout and love teaching the method even more!
Why I love Lagree and what to expect in my class:
First, I love a great workout that challenges me!! Second, the Megaformer works my muscles like no other workout! Third but definitely not last, I love a great shake and burn!! You can definitely expect a great shake and burn in my class! I’m also a big stickler about form. There are so many little tweaks that makes each move so much more effective. Come and be ready for an awesome and intense 50-minute full body burn that will leave you a little shaky and wobbly…LOL!!
