Professional Designations:
Teaching Background/Experience:
I took my first mat Pilates class at a young age while cross training for ballet. I loved how it challenged my core and breathing technique. After my first Lagree class, I became (sore and then) obsessed with the Megaformer and how quickly it can strengthen and transform the body!
Why I love Lagree and what to expect in my class:
I love Lagree because it challenges both the mind and the body. It is my 50-minutes to slow my pace down while still getting a crazy intense workout. I love that every class offers a new opportunity to push yourself mentally and physically. In my class, you can expect a challenging and effective routine with both modifications and unique variations. Plus, a good playlist is always on the agenda!