Nadine McCann

My background in gymnastics and dance lead me to be introduced to Pilates and movement training at the age of 15 as a means to recover from injury. After becoming one of the youngest qualified Gymnastics Club coaches registered with the British Gymnastics Association at 18 I discovered a love for teaching and continued to practice Pilates alongside coaching at University and while working as a Trauma Specialist Speech and Language Therapist in London. In 2013 I decided to develop my passion for fitness and went on to gain my Level 3 Pilates Instructor Certification through Body Control Pilates and then progressed to complete a pioneering Dynamic Reformer Pilates qualification accredited by the Register of Exercise Professionals (REPS). I love learning and have since added a Level 3 Personal Training Qualification and an additional Pre/ Post-Natal certificate to my repertoire.
I joined Studio Lagree UK as one of the first UK trained Instructors in 2015 having fallen in love with the workout in LA and New York, and went on to work as the UK Head Trainer until the end of 2016 when my travels took me out of London for a while! I returned to London in 2018 and came straight back to Lagree to continue teaching the method I love so much!

The main reason I love the Lagree Method is how accessible it is to everyone irrespective of their baseline ability! The workout has the ability to challenge even the most experienced athlete and yet is completely safe for someone who has never worked out in their life!
My classes are always challenging and I aim to make sure every single client feels that they have achieved something every time they come!! Watch out for a little music mashup to get you through those slow repetitions and speedy transitions!!