Professional Designations:
- Lagree method instructor
- Level 3 Mat Pilates
Teaching Background & Experience:
My love for the Lagree Method first started as a client back in 2007 11-years ago in Dublin. I was hooked immediately and have been ever since! My experience firstly started on the earlier Proformer model, I have evolved and journeyed through the years with the Lagree Method to the more recent M3S Megaformer. I am a Level 3 Mat Pilates teacher with a keen interest in anatomy and physiology, which gives my teaching a strong emphasis on alignment and posture. Having this experience both as a client and teacher has really benefited and supported my Lagree teaching. Having been on both sides of the fence, I feel my teaching is both challenging and empathetic. Now a mother of one I can confidently say it is my commitment to practising Lagree regularly that has helped me regain my strength and continues to make me stronger. I love being part of the Studio Lagree team and spreading the Lagree love!
Why I Love Lagree and What to Expect from My Classes:
There is simply nothing else like it! Lagree is an incredible method with fast results rewarding those with a dedicated mindset. I love supporting clients on their journeys with Studio Lagree and watching them become stronger both physically and mentally in ample time! Expect my classes to feel super challenging yet supported and flowing to some super beats!
