Professional Designations:
- Lagree Certified Instructor (2014)
- Can-Fit Pro Certified Personal andGroup Fitness Instructor
Teaching Background & Experience:
I become a part of the Studio Lagree family from the beginning. I started attending classes as a client at their first studio, which opened in Toronto, Canada in early 2013. I quickly became addicted to the exercise and the method, and later went on to become certified as a Lagree instructor with them. I relocated to London in 2017 and have now joined the Studio Lagree team here. I am so happy to be a part of this global fitness family.
Why I Love Lagree and What to Expect from My Classes:
My favourite thing about teaching Lagree is Lagree. The method is so intelligent. I am a purist, and love to stick with the classics; however, I have been known to throw in the odd little bit of Shar flare now and again. I love inspiring my clients to become their greatest self and help them achieve their personal goals. I truly believe becoming your best self is not about a size or a number on the scale, but the way we feel about ourselves; and treating ourselves and our bodies with the respect and love they deserve.