Sofia

Professional Designations

  •  BCom Bachelor of Commerce
  •  IFC (International Funds in Canada)
  •  PFP (Professional Financial Planing)
  • ESB Enterprenership and Small Business
  • Can Fit Pro personal trainer
  • Surfset Fitness Group Trainer
  • Lagree Certified Instructor

Teaching background/experience  

Co-founder of Surfset TO

Why I love Lagree and what to expect in my class.  

I am a strong believer in the Lagree method. Having tried so many different types of workouts, I SEE what marvellous things Lagree can do for our bodies. I am a huge lower body fanatic, so expect shaky thighs and perky behinds if you attend my class. 

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