I have been sharing my passion for dance, functional training and yoga for almost 15 years. I dedicate my time to understanding the intricate connections between the physical, emotional and intellectual systems of our bodies.
Why I love Lagree and what to expect in my class
I love Lagree because it is an intense and challenging experience while encouraging a slow and steady pace. I combine my knowledge and experience in Yoga, Pilates, The Alexander Technique, Fitness and Dance to create classes with emphasis on breathing, postural awareness, core strength and inner confidence!