I have been in the health and wellness industry for ten years. In that time my style and experience has evolved but my focus has remained the same- provide each and every client or class with an experience that will benefit their bodies and minds. I teach at various fitness studios throughout the city and take a piece of each of my disciplines to help enhance the experience of all of my classes.
Why I love Lagree and what you can expect in my classs:
Lagree became a quick passion after a friend introduced me to a class. I was extremely humbled and SORE after my first experience and completely fell in love with the Lagree method. I loved how the slow and methodical approach was balance with a high energy, high intensity atmosphere. From that point on I knew I had to become certified in this body changing workout.